Senior Women
At Riverway JCU FC, our Senior Women’s Club Football program is for adults aged 18 years and over who want to be part of a club and enjoy competitive football in a supportive, inclusive, and community-driven environment.
Riverway JCU FC is big on women in football and proudly supports the growth, development, and visibility of the women’s game across all levels of our club. We offer Senior Women’s teams that provide opportunities for players of all experience levels to compete, grow, and represent Riverway with pride — whether you’re returning to the game or stepping into senior football for the first time.
Training is designed to prepare players for match day by building strength for football-specific movements, with a strong focus on core stability and lower-body strength. Sessions also develop endurance through interval training, continuous runs, and hill sprints to improve cardiovascular fitness and stamina. Speed and agility are key components, using ladder and cone drills to enhance quickness and coordination, while ball control and passing are continually refined to maintain accuracy and confidence under pressure. Throughout every session, teamwork is central, with players supporting one another and building a strong, connected team culture.
Training
📍 Training Locations: Charles Moroney Park, Kelso & JCU Fields
🗓️ Training Days: Tuesday & Thursday
🕔 Time: 6:30 PM – 8:30 PM
Fees – 2026 Season
• Seniors: $550
(Includes socks, shorts, and polo)
• Seniors (returning players): $490
(Includes socks)
At Riverway, we train hard, play with pride, and always work as one